Healthy Food Menu

 
Taste the delicious MealFit healthy meal plan with new flavors every day. Mealfit products contain standardized nutrition and suit your daily nutritional needs, making it easier for you to calculate your calorie, carbohydrate and other nutritional intake. Therefore, this food is suitable for those of you who are on a diet program or live a healthy lifestyle.
*the menu you will get depends on the day you ordered & your choice of MealFit package.
Brenebon Beef image

Brenebon Beef

Rp68,000.00

311 Calories, 32g Protein, 8g Fat, 26g Carb

Jimbaran Bali Grilled Chicken image

Jimbaran Bali Grilled Chicken

Rp68,000.00

489 Calories, 30g Protein, 23g Fat, 39g Carb

Snapper Fish Curry Flavor image

Snapper Fish Curry Flavor

Rp68,000.00

582 Calories, 31g Protein, 28g Fat, 54g Carb

Chicken Tikka Masala image

Chicken Tikka Masala

Rp68,000.00

459 Calories, 40g Protein, 9g Fat, 47g Carb

Naniura Seasoned Chicken image

Naniura Seasoned Chicken

Rp68,000.00

489 Calories, 30g Protein, 20g Fat, 45g Carb

Roasted Taliwang Chicken image

Roasted Taliwang Chicken

Rp68,000.00

540 Calories, 39g Protein, 18g Fat, 55g Carb

Norwegian Salmon Steak image

Norwegian Salmon Steak

Rp68,000.00

354 Calories, 23g Protein, 11g Fat, 32g Carb

Spaghetti Napolitana image

Spaghetti Napolitana

Rp68,000.00

540 Calories, 14g Protein, 34g Fat, 46g Carb

Lombok Sasak Meat image

Lombok Sasak Meat

Rp68,000.00

420 Calories, 26g Protein, 23g Fat, 23g Carb

Medan Arsik Chicken image

Medan Arsik Chicken

Rp68,000.00

507 Calories, 32g Protein, 29g Fat, 28g Carb

Chicken Forrestierre image

Chicken Forrestierre

Rp68,000.00

473 Calories, 28g Protein, 31g Fat, 26g Carb

Snapper Fish Sambal Matah image

Snapper Fish Sambal Matah

Rp68,000.00

524 Calories, 31g Protein, 21g Fat, 51g Carb

Hungarian Beef Goulash with Barley Lentils Rice image

Hungarian Beef Goulash with Barley Lentils Rice

Rp68,000.00

442 Calories, 14g Protein, 17g Fat, 49g Carb

Baked Tuscan Salmon with Steam Cassava image

Baked Tuscan Salmon with Steam Cassava

Rp68,000.00

390 Calories, 27g Protein, 16g Fat, 28g Carb

Cajun Jerk Chicken with Madras Rice image

Cajun Jerk Chicken with Madras Rice

Rp68,000.00

545 Calories, 33g Protein, 30g Fat, 30g Carb

Turkey Beef Kofta with Tomato Curry image

Turkey Beef Kofta with Tomato Curry

Rp68,000.00

299 Calories, 30g Protein, 8g Fat, 21g Carb

Chicken Tandori image

Chicken Tandori

Rp68,000.00

535 Calories, 32g Protein, 38g Fat, 13g Carb

Pasta Pesto image

Pasta Pesto

Rp68,000.00

566 Calories, 41g Protein, 25g Fat, 39g Carb

Beef Stroganoff image

Beef Stroganoff

Rp68,000.00

546 Calories, 37g Protein, 23g Fat, 39g Carb

Traditional Beef Minang image

Traditional Beef Minang

Rp68,000.00

689 Calories, 19g Protein, 35g Fat, 62g Carb

Mackerel Fish Kokohu image

Mackerel Fish Kokohu

Rp68,000.00

507 Calories, 30g Protein, 21g Fat, 46g Carb

Baked Snapper Fish Piccata  image

Baked Snapper Fish Piccata

Rp68,000.00

397 Calories, 25g Protein, 22g Fat, 21g Carb

Korean Beef Buldak image

Korean Beef Buldak

Rp68,000.00

610 Calories, 47g Protein, 18g Fat, 56g Carb

Braised Beef with Mushroom image

Braised Beef with Mushroom

Rp68,000.00

296 Calories, 30g Protein, 10g Fat, 17g Carb

Chicken Chipotle with Couscous image

Chicken Chipotle with Couscous

Rp68,000.00

480 Calories, 32g Protein, 25g Fat, 25g Carb

Roasted Chicken Pesto image

Roasted Chicken Pesto

Rp68,000.00

292 Calories, 30g Protein, 7g Fat, 23g Carb

Roulade Beef Brown Sauce image

Roulade Beef Brown Sauce

Rp68,000.00

462 Calories, 34g Protein, 15g Fat, 18g Carb

Tomato Fish and Mashed Corn Cups image

Tomato Fish and Mashed Corn Cups

Rp68,000.00

366 Calories, 29g Protein, 11g Fat, 31g Carb

FAQ

Frequently Asked Questions

1. How to order Mealfit?

Placing an order is very easy.

  • Select the subscription duration, the number of packages, and the start date of your subscription.
  • The meal menu we offer will appear according to the selected date.
  • If everything is correct, click the "Checkout" button.
  • On the Checkout page, you can enter your shipping address and promo code.
  • If everything is correct, click the "Place Order" button and proceed with the payment.

If you need further assistance, you can contact our team via WhatsApp by filling out the form below.

2. Is there a delivery fee?

As of now, we are still offering free delivery to various areas in Jakarta. So, go ahead and place your order now!

3. Is my location within Mealfit's delivery range?

Our delivery area covers all of Jakarta and South Tangerang. Additionally, you can also pick up your order at our designated locations.

For more information, you can contact our team via WhatsApp by filling out the form below.

4. How does Mealfit's delivery process work?

We deliver on Mondays, Wednesdays, and Saturdays.


Our products use Vacuum Skin Packaging technology, ensuring the food remains crunchy, bacteria-free, and stays fresh longer without being frozen.


You can store the meals in the fridge/chiller (not the freezer), so the food’s nutrients are preserved.


Therefore, if you order a 5-day package starting on Monday, we will deliver 4 meals on Monday and 6 meals on Wednesday.


Before eating, you just need to heat it in the microwave for 3 minutes.

5. Can Mealfit's menu be customized according to my needs?

Yes, our menu is flexible and can be customized to meet your needs.

To discuss meal customization, you can contact our team via WhatsApp by filling out the form below.

What is a Healthy Catering Menu?

A healthy catering menu is food that contains nutrients that suit the body's needs. This can help you ensure your body gets enough nutrition to carry out activities. In order to work well, our bodies need nutritional intake that is not lacking but also not excessive. Therefore, it is highly recommended to eat a healthy diet every day.

 

What Nutrients Do You Need to Pay Attention To?

When choosing food, you need to know what nutrients your body needs. There are two types of nutrients, macronutrients such as protein, carbohydrates and fat, and micronutrients such as vitamins and minerals. Therefore, you need to understand the amount of nutritional intake and ensure there is enough nutrition every day.

 

Can a Catering Menu Support a Diet Program?

Having an ideal body weight through a diet program is one form of effort to maintain health, so a catering menu can also help with this effort as well.

One of the factors that causes weight loss is the number of calories that enter and leave the body.In diet programs, there is the term "calorie deficit".

A calorie deficit needs to be realized by ensuring that the calorie intake you get is less than the calories processed into energy by the body. For this, you need to understand 2 things, namely the estimated number of calories you spend on daily activities, and the amount of calorie intake you get.

A diet catering menu can help you get a balanced calorie intake that is not excessive. Even at Mealfit, each of our products is equipped with complete nutritional content information, so you can calculate your daily calorie intake more easily.

Contact MealFit via WhatsApp

Fill out the form below, and we will redirect you to WhatsApp automatically.

Mealfit-Landing-page-Mobile-007

Contact MealFit via WhatsApp

Fill out the form below, and we will redirect you to WhatsApp automatically.

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Try MealFit Now!

Maintaining a healthy lifestyle is now easier, more practical and  fun with MealFit.